Getting your kids to do something outside the house - and actively spending time with them - sounds like a win-win situation. And getting involved in a low-impact sport that still requires a fair share of physical activity can be pretty beneficial for parents too!
Disc golf is a fun, interactive way to get the whole family outside and moving. The best news? It revolves around a simple concept: throw a disc at a target. Disc golf is great for people of all ages and skill levels and can be played almost everywhere.
When it comes to things to do with your kids, playing disc golf is a great choice. You get to have fun, go outside, and spend quality time with your family while doing something that doesn’t involve electronics!
Why playing disc golf with kids is important?
A common misconception is that children become frustrated when they tend to end up playing slower than adults. If younger players are paired with those who take their time, the kids will still participate and find enjoyment in disc golf.
Kids can watch nature as they walk along the course. They can also become more connected to others and be proud of their accomplishments: whether they win or not.
What are the 3 main benefits of playing disc golf with kids?
Boosts mental health.
Disc golf is a great way for kids to get outside and enjoy some fresh air. Studies show that kids who play outside are happier, smarter, and less anxious than those who spend more time indoors.
Playing disc golf promotes your child's creativity and imagination. It also improves their attention to detail just by following the flight of the disc.
It gets kids moving.
Physical activity is essential for kids to stay healthy, strong, and fueled up with the energy they need to grow into well-adjusted adults. They need movement daily to form endorphins (the body's natural painkillers) and feel good.
Apart from the obvious benefit of having fun, players get cardiovascular exercise, improve functional movements, balance, coordination, and motor skills. Kids can enjoy some simple throws while playing, or if their skills are honed, they can make acrobatic shots across challenging terrain.
Promotes social skills.
Disc golf is a fun and inexpensive social activity for families. It is a good way to bond with your kids. It also teaches your kids teamwork, which helps them have a positive relationship with others.
Another great thing about disc golf is how it can bring people together. Your kids can learn cooperation and how to get along well with others.
The top 3 tips for teaching children how to play disc golf
Disc golf is considered to be a terrific family activity! Teaching kids at an early age how to play the game will make sure your household will never be bored because disc golf is not only competitive but it can also be done anywhere. It’s best if you start practicing with your children.
Tip 1: Start as early as possible.
One of the most important things to remember when teaching your kids about disc golf is that you should start as early as possible.
This will help them get the hang of it while they're still young and impressionable. You can also take them with you on your trips to the course, which will show them what it's like outside.
Tip 2: Don't burn them out with rules.
The best way to teach kids disc golf is to let them have fun. Don't stress too much on the rules - that'll come with time. All you need is a basic understanding of how to play and then let them go.
For instance, show them how to throw but don't force them to follow your lead. Make sure they understand safety though, so they know what can happen if they throw near people or other objects.
Tip 3: Teach them slowly.
Kids are natural learners, but they should be taught slowly to prevent frustration. Begin with easier discs and focus on one skill at a time to make it fun for them.
Teach them slowly, so they can get a feel for the game. If they have fun, chances are they will keep wanting to play!
Playing disc golf with kids is a great way to spend quality time with them. You also get to teach them a new sport and expose them to a fun environment. The best part is that it doesn't require much equipment. All you need is a few discs, a couple of feet of open space, and a friend or two to play with.
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❝The disc feels pretty good in the hand - pretty grippy.❞