A Practical Tip: Cash in on the benefits of an elbow brace/strap
An elbow brace/strap is one of the compression garments that most athletes use in their game or during practice. Various studies have shown that wearing them can enhance athletic performance and improve recovery.
However, very few disc golfers take advantage of the benefits compression garments can give, and more often than not, they only use them after experiencing pain or injury.
We’re sure you want to play better and longer. And the best way to make it happen is to avoid injury.
So, go get yourself an elbow brace, wear it during a round of disc golf and feel the difference it makes.
There’s no doubt about the massive benefits that athletes get from wearing compression garments such as an elbow brace.
One of the most common injuries that disc golfers experience is tennis elbow.